Want to Quit Smoking in Natural Way?

Smoking is very harmful for health and is a cause of cancer. It is a well known fact. Yet, everyone cheats in cigarettes. Smokers, bypassing the warning written in packets, call themselves danger. If there is danger in the city of Shi'r, there is also a determination (!) To leave the cigarach-bidi But, no one can keep himself away from it. Can not stop this addiction even after trying. After two and a day, it has to be addicted to happiness.

However, some common and natural ways can be found to get rid of this smoker. It is strongly demanded that doctors and Ayurvedic doctors If you smoke excessively then it is necessary to clean the poisonous substances stored in the body. So, experts tell about some normal and easy ways. It seems easy to get rid of them.

1. Expert advice for plenty of cold water. However, it has been told to refrain from drinking very cold water or refrigerated water. If the water is kept in a copper vessel, then the smoke that has been produced from the body will become clear.

2. Horse, trifle and semipermelety help to corrupt the contaminated ingredients in our body. But before using these, it is best to use the doctor's advice.

Harlab Cigarette can be used
It can be very difficult to quit smoking at first. So doctors suggest that this is the best way to use herbal cigarettes instead of normal cigarettes. These herbal cigarettes are usually made of yellow, tulsi, cloves, cinnamon and cardamom. If you want to keep yourself away from smoking, it is advisable to use this herbal cigarette rather than cigarette with nicotine. Ayurvedic Doctors advised

Occasionally Ayurvedic experts give further advice. They say that ginger, turmeric, bamboo powder can be made by mixing it as a ball and can be eaten in the mouth for a short time. The idea that cigarettes can be left entirely on this mixture every day or few days a week, the attraction of cigarettes will be absolutely gone.

Changes to the food list
Many people taste a lot of tastes when they go to eat immediately after smoking. So these days doctors are talking about eating vegetarians a few times. Try to eat alkaline foods like vegetables, fruits, dried nuts, etc. Doctors say to try to avoid the bread, food made from milk, tea and coffee. After eating such food for a week, you will get a natural taste again.