The food that will keep the body warm in winter

Might have started moving towards light from the light shade towards night. And in a few days, you will have to clap your hand towards the blanket.

At that time, the internal temperature of the body does not go down from the outside temperature, should be kept in mind, otherwise the danger of beggary!
If the temperature decreases then our digestibility capacity starts decreasing. At the same time, temperatures in the body decreased. Therefore, the risk of getting infected with various diseases increases. Under such circumstance, some foods may cause the body to be prolonged. Because the foods discussed in this article play a special role to increase body temperature. As a result, the fear of getting infected with small and large diseases decreases completely. Now the question is what is it important to make friends with the body to keep the body warm?

1. Tilpati:
The sweet-sized food made from sesame and molasses plays a special role in keeping the body warm during winter. In fact, molasses on the one hand strengthen the body's immune system, while on the other hand, keeping an eye on the temperature of the body, which does not decrease in temperature during the sesame. In fact, molasses and sesame play a special role in treating diseases like anemia.

2. Laddu:
If the laddoos made from plant juice, flour, sugar, ghee, nuts and cardamom can be eaten throughout the winter, then the fear of disease can be reduced considerably. Because the juice collected from the plant suddenly increases the body temperature. And the rest of the components play a special role in keeping the body free.

3. Orange lemon:
Vitamin C and such fruits are advised to eat more quantity during the winter. Because these two components play a special role in strengthening the immune system. Once more immunity increases, then there is no chance of a disease going around.

4. Carrots:
Winters in the winter - the grip of infection infection? If you want to eat gazers regularly Because these vegetables like orange lemon are also rich in Vitamin C. As a consequence of the introduction of the Gazette in Rose Diet, the risk of disease will be reduced. In addition to that, the body became energized from inside.

5. Tissue seeds:
Sprinkle the halo with the amount of chickpea like quantity. Then mix it with a little bit of molasses, nuts and papaya seeds. If you can eat this post throughout the winter, then there will be no other thought about the body. Because the components that are being used here are body-friendly. Not only that, this term made by TSI seeds plays a special role to meet the shortage of omega three fatty acids.

6. Chikki:
This tasty made by molasses and nuts is as tasty as it is useful for the body. Because the molasses strengthen the body's immune system on one side. On the other hand, the nut keeps the body warm. As a result, in all aspects the body becomes so tight that there is no danger of getting sick.

7. Eggs with vegetables:
If you want to squeeze only hot hot tea tea, or else you have to do more to save the body in this cold! Eat eggs? If you have to eat an egg each day, eat any vegetables with the choice. Then in the castle! In fact, this verse will increase the body's strength on the one hand, and increase the level of antioxidant on the body due to eating stomach vegetables. As a result, the immune system will become so strong that there will be no other thought about the body.